Free playbooks

See the work. Copy the prompt.

Each playbook shows one task: what goes in, what comes back and the prompt to copy. You can use it on your own today. The first one also shows how we would set it up for you.

More playbooks

School email digest

Difficulty: EasySetup time (estimate): 10 to 20 minutes

The problem

The one date that matters is buried in a long school email.

How it gets done today

You read every message top to bottom and hope you caught it.

The AI approach

You paste the week’s school emails into an AI chat tool. It pulls out the dates, the things to bring or sign, and the schedule changes. You check them against the emails.

What you need

An AI chat tool you already use. You paste the text in yourself, so nothing gets connected to your accounts.

Setup steps

  1. Copy the text of this week’s school emails into one note.
  2. Remove children’s names, ages and school names.
  3. Copy the starter prompt and paste the note at the bottom.
  4. Check each date against the original email before it goes on your calendar.

Starter prompt

Below are school emails from this week.

Pull out three things:
1. Dates and deadlines
2. Things to bring or sign
3. Schedule changes

One line each, soonest first. Skip fundraising unless it has a deadline.
Use only what is in the emails. Do not guess.

Emails:
[paste the text here. Leave out children’s names, ages and school names.]

What you check

Every date, against the original email.

What comes back

Wednesday: Library books due. Friday: Permission slip due, signed. Schedule change: Early release next Monday at 1:00.

Meal plan and grocery list

Difficulty: EasySetup time (estimate): 10 to 20 minutes

The problem

Deciding what’s for dinner happens at 5:30, five nights a week.

How it gets done today

You plan in your head, forget an ingredient and make a second trip.

The AI approach

Once a week you tell an AI chat tool your busy nights and what you have on hand. It drafts five dinners and one grocery list. You check it before you shop.

What you need

An AI chat tool you already use. You paste the text in yourself, so nothing gets connected to your accounts.

Setup steps

  1. Note your busy nights and what is already in the kitchen.
  2. Copy the starter prompt and fill in the brackets.
  3. Swap out any dinner your family won’t eat.
  4. If anyone has an allergy, check every ingredient yourself.

Starter prompt

Plan five dinners for this week.

Busy nights: [days]. On those nights, keep dinner under 30 minutes.
We don’t eat: [list]
We already have: [list]

Give me the five dinners, one line each.
Then give me one grocery list, grouped by store section.
Leave out what we already have.

What you check

The whole plan. Every ingredient, if anyone has an allergy.

What comes back

Monday (busy): Sheet pan chicken and vegetables. Tuesday: Pasta with meat sauce. Produce: broccoli, onions, garlic. Meat: chicken thighs, ground beef.

The samples on this page are made up to show the format. Every time figure is an estimate. AI makes mistakes, so each playbook says what you need to check.

See how much time you could get back.

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